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HYROX Race Analysis: René Biedermann
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · AUT
Tempo totale
00:59:09
Classifica
#3
Classifica AG
#1
Categoria
SOLO · OPEN
RB
René Biedermann
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:53 (52%)
Stations
24:43 (42%)
Roxzone
3:35 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:52/km
+9.3%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
3:50
4
Running 2
3:35
-
Sled Push
1:38
25
Running 3
3:47
-
Sled Pull
2:53
29
Running 4
3:52
-
Burpee Broad Jump
3:28
56
Running 5
3:50
-
Rowing
4:05
6
Running 6
3:54
-
Farmers Carry
1:25
19
Running 7
3:55
-
Sandbag Lunges
3:09
78
Running 8
4:19
-
Wall Balls
4:15
57
Running Total
30:53
12
Roxzone Total
3:35
14
HYROX Race Analysis: René Biedermann - Köln 00:59:09 | HyCoach
