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HYROX Race Analysis: Christian Jacobick
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
00:59:13
Classifica
#4
Classifica AG
#2
Categoria
SOLO · OPEN
CJ
Christian Jacobick
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:39 (53%)
Stations
24:10 (41%)
Roxzone
3:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:57/km
+7.2%
5.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:54
-
SkiErg
4:15
248
Running 2
3:41
-
Sled Push
1:55
115
Running 3
3:54
-
Sled Pull
3:01
48
Running 4
3:55
-
Burpee Broad Jump
2:45
11
Running 5
4:00
-
Rowing
4:16
42
Running 6
3:53
-
Farmers Carry
1:38
90
Running 7
3:57
-
Sandbag Lunges
2:49
39
Running 8
4:29
-
Wall Balls
3:31
12
Running Total
31:39
18
Roxzone Total
3:29
9
HYROX Race Analysis: Christian Jacobick - Köln 00:59:13 | HyCoach
