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HYROX Race Analysis: Andreas Fruhmann
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:01:24
Classifica
#15
Classifica AG
#1
Categoria
SOLO · OPEN
AF
Andreas Fruhmann
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:00 (50%)
Stations
26:50 (44%)
Roxzone
3:38 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:53/km
+4.5%
4.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:55
-
SkiErg
4:07
122
Running 2
3:43
-
Sled Push
2:08
266
Running 3
3:45
-
Sled Pull
3:07
68
Running 4
3:50
-
Burpee Broad Jump
3:32
58
Running 5
3:55
-
Rowing
4:25
120
Running 6
3:44
-
Farmers Carry
1:36
70
Running 7
3:53
-
Sandbag Lunges
3:21
98
Running 8
4:20
-
Wall Balls
4:34
99
Running Total
31:00
13
Roxzone Total
3:38
16
