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HYROX Race Analysis: Matthew Warner
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GBR
Tempo totale
01:05:09
Classifica
#46
Classifica AG
#3
Categoria
SOLO · OPEN
MW
Matthew Warner
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:03 (51%)
Stations
28:15 (43%)
Roxzone
3:55 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:08/km
+2.5%
4.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:13
-
SkiErg
4:05
99
Running 2
3:59
-
Sled Push
2:00
180
Running 3
4:03
-
Sled Pull
3:26
153
Running 4
4:06
-
Burpee Broad Jump
3:22
44
Running 5
4:06
-
Rowing
4:21
78
Running 6
3:58
-
Farmers Carry
1:50
229
Running 7
4:05
-
Sandbag Lunges
3:37
137
Running 8
4:37
-
Wall Balls
5:34
293
Running Total
33:03
44
Roxzone Total
3:55
44
HYROX Race Analysis: Matthew Warner - Köln 01:05:09 | HyCoach