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HYROX Race Analysis: Kai Patalla
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:05:48
Classifica
#52
Classifica AG
#19
Categoria
SOLO · OPEN
KP
Kai Patalla
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:07 (53%)
Stations
26:58 (41%)
Roxzone
3:46 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:23/km
-20.7%
11.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:12
-
SkiErg
4:21
366
Running 2
4:59
-
Sled Push
1:58
156
Running 3
3:59
-
Sled Pull
3:35
199
Running 4
4:03
-
Burpee Broad Jump
3:06
24
Running 5
4:02
-
Rowing
4:41
331
Running 6
5:24
-
Farmers Carry
1:47
191
Running 7
3:57
-
Sandbag Lunges
3:16
90
Running 8
4:34
-
Wall Balls
4:14
56
Running Total
35:07
92
Roxzone Total
3:46
23
