HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Christopher Fliegel
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:07:32
Classifica
#76
Classifica AG
#13
Categoria
SOLO · OPEN
CF
Christopher Fliegel
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:46 (50%)
Stations
29:57 (44%)
Roxzone
3:52 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:13/km
+7.3%
6.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:07
-
SkiErg
4:14
213
Running 2
3:52
-
Sled Push
2:10
291
Running 3
4:09
-
Sled Pull
4:17
477
Running 4
4:07
-
Burpee Broad Jump
3:39
75
Running 5
4:22
-
Rowing
4:37
286
Running 6
4:14
-
Farmers Carry
1:37
84
Running 7
4:09
-
Sandbag Lunges
3:39
149
Running 8
4:49
-
Wall Balls
5:44
321
Running Total
33:46
58
Roxzone Total
3:52
35
