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HYROX Race Analysis: Darryl Mcguire
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · IRL
Tempo totale
01:10:34
Classifica
#124
Classifica AG
#16
Categoria
SOLO · OPEN
DM
Darryl Mcguire
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:13 (53%)
Stations
28:54 (41%)
Roxzone
4:30 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:39/km
+8.2%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:41
-
SkiErg
4:01
57
Running 2
4:16
-
Sled Push
1:55
121
Running 3
4:32
-
Sled Pull
3:21
125
Running 4
4:34
-
Burpee Broad Jump
3:53
103
Running 5
4:34
-
Rowing
4:21
75
Running 6
4:35
-
Farmers Carry
1:49
220
Running 7
4:37
-
Sandbag Lunges
3:58
236
Running 8
5:27
-
Wall Balls
5:36
299
Running Total
37:13
178
Roxzone Total
4:30
108
