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HYROX Race Analysis: Pedro Gonçalves
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · POR
Tempo totale
01:18:46
Classifica
#307
Classifica AG
#11
Categoria
SOLO · OPEN
PG
Pedro Gonçalves
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:50 (49%)
Stations
35:32 (45%)
Roxzone
4:28 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+2.6%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:51
-
SkiErg
4:43
656
Running 2
4:29
-
Sled Push
2:03
206
Running 3
4:46
-
Sled Pull
3:49
307
Running 4
4:53
-
Burpee Broad Jump
5:20
392
Running 5
4:55
-
Rowing
4:38
297
Running 6
4:54
-
Farmers Carry
2:54
742
Running 7
4:36
-
Sandbag Lunges
4:38
426
Running 8
5:29
-
Wall Balls
7:27
594
Running Total
38:50
239
Roxzone Total
4:28
104
HYROX Race Analysis: Pedro Gonçalves - Köln 01:18:46 | HyCoach