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HYROX Race Analysis: Daniel Berger
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · SUI
Tempo totale
01:19:03
Classifica
#318
Classifica AG
#94
Categoria
SOLO · OPEN
DB
Daniel Berger
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:56 (52%)
Stations
30:51 (39%)
Roxzone
7:20 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:07/km
+4.6%
7.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:54
-
SkiErg
4:30
495
Running 2
4:45
-
Sled Push
2:30
493
Running 3
4:58
-
Sled Pull
3:28
163
Running 4
5:04
-
Burpee Broad Jump
4:43
260
Running 5
5:21
-
Rowing
4:46
399
Running 6
5:00
-
Farmers Carry
1:25
16
Running 7
4:58
-
Sandbag Lunges
4:19
353
Running 8
6:00
-
Wall Balls
5:10
221
Running Total
40:56
348
Roxzone Total
7:20
525
