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HYROX Race Analysis: Alexander Toll
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:21:40
Classifica
#369
Classifica AG
#110
Categoria
SOLO · OPEN
AT
Alexander Toll
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:57 (51%)
Stations
34:40 (42%)
Roxzone
5:06 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:15/km
+3.7%
6.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:33
-
SkiErg
4:25
434
Running 2
4:58
-
Sled Push
3:15
747
Running 3
5:01
-
Sled Pull
4:13
456
Running 4
5:06
-
Burpee Broad Jump
4:03
131
Running 5
5:09
-
Rowing
4:36
263
Running 6
5:00
-
Farmers Carry
2:20
590
Running 7
5:09
-
Sandbag Lunges
4:59
511
Running 8
6:05
-
Wall Balls
6:49
524
Running Total
41:57
403
Roxzone Total
5:06
193
