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HYROX Race Analysis: Marc Sommerfeld
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:23:30
Classifica
#416
Classifica AG
#40
Categoria
SOLO · OPEN
MS
Marc Sommerfeld
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:17 (49%)
Stations
35:55 (43%)
Roxzone
6:23 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
-2.6%
4.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:08
-
SkiErg
4:37
597
Running 2
5:09
-
Sled Push
2:37
537
Running 3
5:10
-
Sled Pull
4:14
460
Running 4
5:02
-
Burpee Broad Jump
5:07
356
Running 5
5:03
-
Rowing
5:00
589
Running 6
5:00
-
Farmers Carry
3:28
792
Running 7
5:01
-
Sandbag Lunges
5:15
567
Running 8
5:48
-
Wall Balls
5:37
300
Running Total
41:17
370
Roxzone Total
6:23
408
