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HYROX Race Analysis: Jan Victor Khatib
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · PLE
Tempo totale
01:24:44
Classifica
#438
Classifica AG
#82
Categoria
SOLO · OPEN
JK
Jan Victor Khatib
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:31 (48%)
Stations
34:28 (41%)
Roxzone
9:50 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+2.4%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:01
-
SkiErg
4:26
443
Running 2
4:50
-
Sled Push
2:29
484
Running 3
4:50
-
Sled Pull
4:25
516
Running 4
4:58
-
Burpee Broad Jump
7:23
675
Running 5
5:03
-
Rowing
4:50
472
Running 6
5:07
-
Farmers Carry
1:36
74
Running 7
4:57
-
Sandbag Lunges
2:28
12
Running 8
5:50
-
Wall Balls
6:51
528
Running Total
40:31
324
Roxzone Total
9:50
698
HYROX Race Analysis: Jan Victor Khatib - Köln 01:24:44 | HyCoach