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HYROX Race Analysis: Markus Cordsen
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:24:54
Classifica
#443
Classifica AG
#48
Categoria
SOLO · OPEN
MC
Markus Cordsen
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:47 (50%)
Stations
31:49 (37%)
Roxzone
10:22 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:21/km
+12.8%
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:43
-
SkiErg
4:21
359
Running 2
4:50
-
Sled Push
2:08
263
Running 3
5:19
-
Sled Pull
3:49
304
Running 4
5:31
-
Burpee Broad Jump
6:50
623
Running 5
5:13
-
Rowing
4:37
278
Running 6
5:37
-
Farmers Carry
2:01
367
Running 7
5:27
-
Sandbag Lunges
2:48
36
Running 8
6:11
-
Wall Balls
5:15
243
Running Total
42:47
448
Roxzone Total
10:22
723
