HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Dominik Schuurmann
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:25:43
Classifica
#464
Classifica AG
#86
Categoria
SOLO · OPEN
DS
Dominik Schuurmann
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:51 (50%)
Stations
32:29 (38%)
Roxzone
10:27 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:21/km
+6.2%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:01
-
SkiErg
4:20
325
Running 2
4:50
-
Sled Push
2:44
588
Running 3
5:19
-
Sled Pull
4:02
382
Running 4
5:17
-
Burpee Broad Jump
6:23
569
Running 5
5:23
-
Rowing
4:29
168
Running 6
5:26
-
Farmers Carry
2:05
432
Running 7
5:08
-
Sandbag Lunges
2:45
30
Running 8
6:29
-
Wall Balls
5:41
312
Running Total
42:51
450
Roxzone Total
10:27
726
