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HYROX Race Analysis: Nick Sidorenko
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · SUI
Tempo totale
01:25:47
Classifica
#465
Classifica AG
#89
Categoria
SOLO · OPEN
NS
Nick Sidorenko
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:49 (49%)
Stations
38:03 (44%)
Roxzone
6:00 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:14/km
+8.3%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:45
-
SkiErg
4:51
728
Running 2
4:50
-
Sled Push
2:47
609
Running 3
5:03
-
Sled Pull
4:23
503
Running 4
5:05
-
Burpee Broad Jump
5:39
453
Running 5
5:21
-
Rowing
5:32
768
Running 6
5:15
-
Farmers Carry
2:39
694
Running 7
5:14
-
Sandbag Lunges
4:14
320
Running 8
6:19
-
Wall Balls
7:58
645
Running Total
41:49
398
Roxzone Total
6:00
343
HYROX Race Analysis: Nick Sidorenko - Köln 01:25:47 | HyCoach
