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HYROX Race Analysis: Jonas Kaschub
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:28:15
Classifica
#515
Classifica AG
#149
Categoria
SOLO · OPEN
JK
Jonas Kaschub
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:52 (46%)
Stations
38:42 (44%)
Roxzone
8:48 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:06/km
+4.0%
10.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:38
-
SkiErg
4:34
560
Running 2
4:37
-
Sled Push
1:58
149
Running 3
5:19
-
Sled Pull
4:45
605
Running 4
5:03
-
Burpee Broad Jump
8:19
736
Running 5
5:06
-
Rowing
4:49
453
Running 6
5:04
-
Farmers Carry
2:53
739
Running 7
4:48
-
Sandbag Lunges
2:40
23
Running 8
6:20
-
Wall Balls
8:44
713
Running Total
40:52
344
Roxzone Total
8:48
645
HYROX Race Analysis: Jonas Kaschub - Köln 01:28:15 | HyCoach
