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HYROX Race Analysis: Sven Jansen
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · NED
Tempo totale
01:28:31
Classifica
#522
Classifica AG
#152
Categoria
SOLO · OPEN
SJ
Sven Jansen
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:40 (48%)
Stations
40:28 (46%)
Roxzone
5:27 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:20/km
+3.6%
8.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:01
-
SkiErg
4:31
515
Running 2
5:03
-
Sled Push
2:27
469
Running 3
5:20
-
Sled Pull
5:32
725
Running 4
5:16
-
Burpee Broad Jump
6:03
520
Running 5
5:10
-
Rowing
5:09
675
Running 6
5:06
-
Farmers Carry
2:26
624
Running 7
5:14
-
Sandbag Lunges
6:27
725
Running 8
6:33
-
Wall Balls
7:53
638
Running Total
42:40
439
Roxzone Total
5:27
261
