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HYROX Race Analysis: Patrick Richter
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:28:57
Classifica
#541
Classifica AG
#157
Categoria
SOLO · OPEN
PR
Patrick Richter
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:35 (52%)
Stations
32:42 (37%)
Roxzone
9:44 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
+1.2%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:50
-
SkiErg
4:45
689
Running 2
5:31
-
Sled Push
2:59
682
Running 3
5:57
-
Sled Pull
4:05
402
Running 4
5:48
-
Burpee Broad Jump
6:09
534
Running 5
5:42
-
Rowing
4:59
580
Running 6
5:35
-
Farmers Carry
1:44
147
Running 7
5:35
-
Sandbag Lunges
2:48
35
Running 8
6:40
-
Wall Balls
5:13
235
Running Total
46:35
603
Roxzone Total
9:44
691
