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HYROX Race Analysis: Michelle Mcdonald
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · USA
Tempo totale
01:08:24
Classifica
#8
Classifica AG
#3
Categoria
SOLO · OPEN
MM
Michelle Mcdonald
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:00 (54%)
Stations
27:34 (40%)
Roxzone
3:55 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:38/km
+8.6%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:22
-
SkiErg
4:38
31
Running 2
4:15
-
Sled Push
1:36
14
Running 3
4:33
-
Sled Pull
3:40
23
Running 4
4:40
-
Burpee Broad Jump
3:37
2
Running 5
4:40
-
Rowing
4:47
19
Running 6
4:37
-
Farmers Carry
1:44
34
Running 7
4:37
-
Sandbag Lunges
3:05
66
Running 8
5:21
-
Wall Balls
4:27
259
Running Total
37:00
27
Roxzone Total
3:55
16
HYROX Race Analysis: Michelle Mcdonald - Köln 01:08:24 | HyCoach
