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HYROX Race Analysis: Hannah Simon
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:14:32
Classifica
#37
Classifica AG
#11
Categoria
SOLO · OPEN
HS
Hannah Simon
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:41 (52%)
Stations
31:03 (42%)
Roxzone
4:53 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:50/km
+6.0%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:50
-
SkiErg
4:54
155
Running 2
4:27
-
Sled Push
2:33
320
Running 3
4:40
-
Sled Pull
4:06
72
Running 4
4:40
-
Burpee Broad Jump
5:05
95
Running 5
4:50
-
Rowing
4:44
11
Running 6
4:57
-
Farmers Carry
1:56
113
Running 7
4:43
-
Sandbag Lunges
3:55
152
Running 8
5:36
-
Wall Balls
3:50
135
Running Total
38:41
48
Roxzone Total
4:53
60
HYROX Race Analysis: Hannah Simon - Köln 01:14:32 | HyCoach