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HYROX Race Analysis: Michelle Jansen
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:16:38
Classifica
#54
Classifica AG
#15
Categoria
SOLO · OPEN
MJ
Michelle Jansen
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:47 (51%)
Stations
32:57 (43%)
Roxzone
4:58 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+12.7%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:35
-
SkiErg
4:53
153
Running 2
4:27
-
Sled Push
2:00
110
Running 3
4:41
-
Sled Pull
4:03
63
Running 4
4:48
-
Burpee Broad Jump
5:18
118
Running 5
4:46
-
Rowing
5:18
218
Running 6
4:47
-
Farmers Carry
1:43
25
Running 7
5:01
-
Sandbag Lunges
4:43
279
Running 8
5:45
-
Wall Balls
4:59
333
Running Total
38:47
50
Roxzone Total
4:58
72
HYROX Race Analysis: Michelle Jansen - Köln 01:16:38 | HyCoach