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HYROX Race Analysis: Tanja Redlich
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:17:13
Classifica
#61
Classifica AG
#13
Categoria
SOLO · OPEN
TR
Tanja Redlich
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:50 (48%)
Stations
32:10 (42%)
Roxzone
8:18 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:36/km
+1.9%
5.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:32
-
SkiErg
5:02
225
Running 2
4:26
-
Sled Push
2:04
147
Running 3
4:35
-
Sled Pull
5:46
341
Running 4
4:28
-
Burpee Broad Jump
5:32
141
Running 5
4:34
-
Rowing
5:16
202
Running 6
4:33
-
Farmers Carry
2:11
249
Running 7
4:31
-
Sandbag Lunges
2:01
16
Running 8
5:15
-
Wall Balls
4:18
231
Running Total
36:50
24
Roxzone Total
8:18
383
