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HYROX Race Analysis: Verena Nolden
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:17:45
Classifica
#73
Classifica AG
#8
Categoria
SOLO · OPEN
VN
Verena Nolden
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:51 (53%)
Stations
30:06 (39%)
Roxzone
6:50 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:06/km
+10.7%
6.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:30
-
SkiErg
4:50
114
Running 2
4:41
-
Sled Push
2:01
122
Running 3
4:48
-
Sled Pull
3:56
46
Running 4
4:54
-
Burpee Broad Jump
5:11
105
Running 5
5:00
-
Rowing
5:03
110
Running 6
5:08
-
Farmers Carry
2:14
278
Running 7
5:11
-
Sandbag Lunges
3:44
125
Running 8
5:43
-
Wall Balls
3:07
34
Running Total
40:51
87
Roxzone Total
6:50
284
HYROX Race Analysis: Verena Nolden - Köln 01:17:45 | HyCoach
