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HYROX Race Analysis: Mearaid Ciantar Brown
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · MLT
Tempo totale
01:21:33
Classifica
#115
Classifica AG
#30
Categoria
SOLO · OPEN
MB
Mearaid Ciantar Brown
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:45 (50%)
Stations
35:39 (44%)
Roxzone
5:13 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:06/km
+4.1%
3.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:55
163
Running 2
4:52
-
Sled Push
2:09
179
Running 3
4:56
-
Sled Pull
4:23
125
Running 4
5:03
-
Burpee Broad Jump
6:03
197
Running 5
5:07
-
Rowing
5:03
111
Running 6
5:13
-
Farmers Carry
3:39
487
Running 7
5:04
-
Sandbag Lunges
5:32
395
Running 8
5:31
-
Wall Balls
3:55
153
Running Total
40:45
84
Roxzone Total
5:13
98
