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HYROX Race Analysis: Alena Perlinger
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:22:53
Classifica
#138
Classifica AG
#35
Categoria
SOLO · OPEN
AP
Alena Perlinger
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:03 (55%)
Stations
31:44 (38%)
Roxzone
5:12 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:46/km
-9.2%
7.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:37
-
SkiErg
6:07
495
Running 2
5:49
-
Sled Push
2:27
285
Running 3
5:45
-
Sled Pull
2:22
1
Running 4
5:36
-
Burpee Broad Jump
4:58
77
Running 5
5:29
-
Rowing
5:22
249
Running 6
5:20
-
Farmers Carry
2:02
170
Running 7
5:17
-
Sandbag Lunges
4:31
250
Running 8
6:15
-
Wall Balls
3:55
154
Running Total
46:03
227
Roxzone Total
5:12
95
HYROX Race Analysis: Alena Perlinger - Köln 01:22:53 | HyCoach
