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HYROX Race Analysis: Damaris Gatzsche
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:25:34
Classifica
#176
Classifica AG
#42
Categoria
SOLO · OPEN
DG
Damaris Gatzsche
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:02 (53%)
Stations
34:35 (40%)
Roxzone
6:02 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:38/km
+15.5%
10.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:57
-
SkiErg
5:05
260
Running 2
4:57
-
Sled Push
2:47
394
Running 3
5:22
-
Sled Pull
5:17
275
Running 4
5:33
-
Burpee Broad Jump
5:03
89
Running 5
5:46
-
Rowing
5:10
153
Running 6
5:55
-
Farmers Carry
2:07
215
Running 7
5:43
-
Sandbag Lunges
4:58
310
Running 8
6:53
-
Wall Balls
4:08
195
Running Total
45:02
191
Roxzone Total
6:02
190
