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HYROX Race Analysis: Paula Groothus
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:25:41
Classifica
#180
Classifica AG
#30
Categoria
SOLO · OPEN
PG
Paula Groothus
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:30 (52%)
Stations
36:07 (42%)
Roxzone
5:08 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:34/km
+10.0%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:30
-
SkiErg
4:42
52
Running 2
5:11
-
Sled Push
2:11
193
Running 3
5:19
-
Sled Pull
4:37
160
Running 4
5:27
-
Burpee Broad Jump
7:24
330
Running 5
5:36
-
Rowing
5:24
268
Running 6
5:30
-
Farmers Carry
2:24
351
Running 7
5:42
-
Sandbag Lunges
5:07
335
Running 8
6:19
-
Wall Balls
4:18
232
Running Total
44:30
177
Roxzone Total
5:08
85
HYROX Race Analysis: Paula Groothus - Köln 01:25:41 | HyCoach
