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HYROX Race Analysis: Jana Stehler
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:28:47
Classifica
#235
Classifica AG
#61
Categoria
SOLO · OPEN
JS
Jana Stehler
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:44 (55%)
Stations
33:38 (38%)
Roxzone
6:29 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:05/km
+2.9%
32.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:15
-
SkiErg
4:49
107
Running 2
5:15
-
Sled Push
1:45
41
Running 3
5:31
-
Sled Pull
4:21
121
Running 4
5:34
-
Burpee Broad Jump
7:57
371
Running 5
5:18
-
Rowing
5:37
341
Running 6
5:10
-
Farmers Carry
1:45
38
Running 7
5:24
-
Sandbag Lunges
3:56
157
Running 8
11:20
-
Wall Balls
3:28
90
Running Total
48:44
326
Roxzone Total
6:29
245
