HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Ana Din
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · ROU
Tempo totale
01:31:02
Classifica
#275
Classifica AG
#56
Categoria
SOLO · OPEN
AD
Ana Din
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:42 (52%)
Stations
37:06 (41%)
Roxzone
6:18 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:58/km
+2.7%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:17
-
SkiErg
5:10
300
Running 2
5:38
-
Sled Push
2:13
202
Running 3
5:45
-
Sled Pull
6:20
399
Running 4
5:47
-
Burpee Broad Jump
5:30
138
Running 5
5:54
-
Rowing
5:20
233
Running 6
5:54
-
Farmers Carry
1:55
99
Running 7
5:47
-
Sandbag Lunges
5:02
323
Running 8
6:42
-
Wall Balls
5:36
393
Running Total
47:42
289
Roxzone Total
6:18
221
