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HYROX Race Analysis: Ewa Zywiolek
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · POL
Tempo totale
01:33:31
Classifica
#314
Classifica AG
#73
Categoria
SOLO · OPEN
EZ
Ewa Zywiolek
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:22 (47%)
Stations
41:18 (44%)
Roxzone
7:56 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:33/km
+6.6%
7.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:25
-
SkiErg
5:14
325
Running 2
5:20
-
Sled Push
3:06
456
Running 3
5:20
-
Sled Pull
6:31
413
Running 4
5:27
-
Burpee Broad Jump
6:27
238
Running 5
5:14
-
Rowing
5:32
307
Running 6
5:26
-
Farmers Carry
1:57
118
Running 7
5:41
-
Sandbag Lunges
5:34
397
Running 8
6:33
-
Wall Balls
6:57
451
Running Total
44:22
172
Roxzone Total
7:56
359
HYROX Race Analysis: Ewa Zywiolek - Köln 01:33:31 | HyCoach
