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HYROX Race Analysis: Lisa Broich
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:34:38
Classifica
#325
Classifica AG
#78
Categoria
SOLO · OPEN
LB
Lisa Broich
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:27 (50%)
Stations
37:32 (40%)
Roxzone
9:42 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:56/km
+12.1%
9.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:11
-
SkiErg
4:57
189
Running 2
5:21
-
Sled Push
2:16
213
Running 3
5:55
-
Sled Pull
5:10
251
Running 4
5:47
-
Burpee Broad Jump
8:46
419
Running 5
6:01
-
Rowing
5:52
418
Running 6
6:12
-
Farmers Carry
2:07
213
Running 7
6:00
-
Sandbag Lunges
3:00
63
Running 8
7:05
-
Wall Balls
5:24
374
Running Total
47:27
283
Roxzone Total
9:42
430
