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HYROX Race Analysis: Julia Symannek
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:44:08
Classifica
#408
Classifica AG
#18
Categoria
SOLO · OPEN
JS
Julia Symannek
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
55:48 (54%)
Stations
39:23 (38%)
Roxzone
9:03 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:59/km
+9.8%
21.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
10:43
-
SkiErg
4:52
137
Running 2
5:57
-
Sled Push
1:56
87
Running 3
6:11
-
Sled Pull
6:03
374
Running 4
6:11
-
Burpee Broad Jump
8:31
403
Running 5
6:25
-
Rowing
5:34
319
Running 6
6:28
-
Farmers Carry
1:56
106
Running 7
6:32
-
Sandbag Lunges
6:37
455
Running 8
7:25
-
Wall Balls
3:54
150
Running Total
55:48
446
Roxzone Total
9:03
414
