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HYROX Race Analysis: James Kelly
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · AUS
Tempo totale
00:54:03
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
JK
James Kelly
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
27:50 (51%)
Stations
23:37 (44%)
Roxzone
2:41 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:29/km
+4.6%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:27
-
SkiErg
3:47
17
Running 2
3:15
-
Sled Push
2:19
28
Running 3
3:25
-
Sled Pull
3:09
5
Running 4
3:31
-
Burpee Broad Jump
2:45
16
Running 5
3:30
-
Rowing
3:56
5
Running 6
3:27
-
Farmers Carry
1:24
2
Running 7
3:24
-
Sandbag Lunges
2:37
17
Running 8
3:55
-
Wall Balls
3:40
3
Running Total
27:50
9
Roxzone Total
2:41
6
