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HYROX Race Analysis: Hidde Weersma
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · NED
Tempo totale
01:00:40
Classifica
#16
Classifica AG
#3
Categoria
SOLO · PRO
HW
Hidde Weersma
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:27 (49%)
Stations
27:48 (46%)
Roxzone
3:28 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:41/km
+13.0%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
3:37
1
Running 2
3:20
-
Sled Push
2:34
58
Running 3
3:28
-
Sled Pull
3:42
27
Running 4
3:37
-
Burpee Broad Jump
3:15
35
Running 5
3:46
-
Rowing
4:05
19
Running 6
3:45
-
Farmers Carry
1:40
42
Running 7
3:46
-
Sandbag Lunges
3:15
54
Running 8
4:15
-
Wall Balls
5:40
63
Running Total
29:27
18
Roxzone Total
3:28
21
