HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Lode Lemmelijn
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · BEL
Tempo totale
01:09:56
Classifica
#65
Classifica AG
#7
Categoria
SOLO · PRO
LL
Lode Lemmelijn
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:26 (52%)
Stations
29:02 (41%)
Roxzone
4:31 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:33/km
+17.3%
9.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:11
-
SkiErg
3:56
45
Running 2
4:03
-
Sled Push
2:01
10
Running 3
4:20
-
Sled Pull
3:21
10
Running 4
4:26
-
Burpee Broad Jump
4:02
87
Running 5
4:28
-
Rowing
4:00
11
Running 6
4:39
-
Farmers Carry
1:38
29
Running 7
4:45
-
Sandbag Lunges
3:22
61
Running 8
5:36
-
Wall Balls
6:42
117
Running Total
36:26
108
Roxzone Total
4:31
80
