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HYROX Race Analysis: Michael Kessler
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:22:05
Classifica
#131
Classifica AG
#33
Categoria
SOLO · PRO
MK
Michael Kessler
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:08 (48%)
Stations
36:15 (44%)
Roxzone
6:46 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:53/km
+16.0%
13.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:20
-
SkiErg
4:19
177
Running 2
4:17
-
Sled Push
2:29
49
Running 3
4:42
-
Sled Pull
6:33
190
Running 4
4:47
-
Burpee Broad Jump
4:59
137
Running 5
4:53
-
Rowing
4:43
171
Running 6
4:42
-
Farmers Carry
2:08
126
Running 7
4:58
-
Sandbag Lunges
4:40
144
Running 8
6:32
-
Wall Balls
6:24
101
Running Total
39:08
142
Roxzone Total
6:46
171
