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HYROX Race Analysis: Jascha Hoffmann
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:25:34
Classifica
#153
Classifica AG
#13
Categoria
SOLO · PRO
JH
Jascha Hoffmann
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:58 (48%)
Stations
38:22 (45%)
Roxzone
6:19 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:07/km
+12.3%
8.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:03
-
SkiErg
4:13
141
Running 2
4:37
-
Sled Push
2:50
99
Running 3
4:54
-
Sled Pull
5:22
127
Running 4
5:05
-
Burpee Broad Jump
4:31
117
Running 5
5:02
-
Rowing
4:52
193
Running 6
5:01
-
Farmers Carry
2:15
144
Running 7
5:11
-
Sandbag Lunges
5:17
172
Running 8
6:08
-
Wall Balls
9:02
188
Running Total
40:58
163
Roxzone Total
6:19
154
