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HYROX Race Analysis: Bartosz Czarnecki
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · POL
Tempo totale
01:29:16
Classifica
#170
Classifica AG
#45
Categoria
SOLO · PRO
BC
Bartosz Czarnecki
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:12 (49%)
Stations
39:24 (44%)
Roxzone
5:46 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:32/km
+10.5%
7.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:25
-
SkiErg
4:19
172
Running 2
5:04
-
Sled Push
3:15
155
Running 3
5:19
-
Sled Pull
6:33
191
Running 4
5:28
-
Burpee Broad Jump
5:54
185
Running 5
5:25
-
Rowing
4:44
173
Running 6
5:25
-
Farmers Carry
1:55
89
Running 7
5:36
-
Sandbag Lunges
5:18
173
Running 8
6:34
-
Wall Balls
7:26
144
Running Total
44:12
197
Roxzone Total
5:46
136
HYROX Race Analysis: Bartosz Czarnecki - Köln 01:29:16 | HyCoach
