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HYROX Race Analysis: Sven Gerling
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:33:02
Classifica
#186
Classifica AG
#49
Categoria
SOLO · PRO
SG
Sven Gerling
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:30 (46%)
Stations
39:29 (42%)
Roxzone
11:09 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:18/km
+17.3%
10.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:49
-
SkiErg
4:31
216
Running 2
4:44
-
Sled Push
3:25
178
Running 3
4:58
-
Sled Pull
5:57
166
Running 4
5:15
-
Burpee Broad Jump
7:40
227
Running 5
5:24
-
Rowing
4:48
184
Running 6
5:15
-
Farmers Carry
1:43
51
Running 7
5:33
-
Sandbag Lunges
2:31
14
Running 8
6:33
-
Wall Balls
8:54
185
Running Total
42:30
180
Roxzone Total
11:09
225
