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HYROX Race Analysis: Andre Augstein
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:39:30
Classifica
#203
Classifica AG
#30
Categoria
SOLO · PRO
AA
Andre Augstein
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
51:33 (52%)
Stations
39:52 (40%)
Roxzone
8:11 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:26/km
+17.6%
14.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:28
204
Running 2
5:46
-
Sled Push
3:49
206
Running 3
6:20
-
Sled Pull
5:46
154
Running 4
6:30
-
Burpee Broad Jump
5:14
150
Running 5
6:30
-
Rowing
4:58
210
Running 6
6:09
-
Farmers Carry
2:35
188
Running 7
6:47
-
Sandbag Lunges
5:19
175
Running 8
8:31
-
Wall Balls
7:43
157
Running Total
51:33
232
Roxzone Total
8:11
202
