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HYROX Race Analysis: Dennis Habla
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:40:32
Classifica
#207
Classifica AG
#32
Categoria
SOLO · PRO
DH
Dennis Habla
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:50 (44%)
Stations
48:04 (48%)
Roxzone
8:41 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:29/km
+14.3%
9.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:58
-
SkiErg
4:39
234
Running 2
4:54
-
Sled Push
4:17
229
Running 3
5:20
-
Sled Pull
7:36
216
Running 4
5:22
-
Burpee Broad Jump
5:50
180
Running 5
5:38
-
Rowing
5:12
220
Running 6
5:24
-
Farmers Carry
3:17
225
Running 7
5:36
-
Sandbag Lunges
7:10
230
Running 8
6:41
-
Wall Balls
10:03
202
Running Total
43:50
193
Roxzone Total
8:41
209
