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HYROX Race Analysis: Roger Sikorski
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
02:04:42
Classifica
#232
Classifica AG
#73
Categoria
SOLO · PRO
RS
Roger Sikorski
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:05 (39%)
Stations
62:50 (50%)
Roxzone
13:50 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:01/km
+19.8%
33.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:28
-
SkiErg
5:03
245
Running 2
4:43
-
Sled Push
4:29
232
Running 3
5:58
-
Sled Pull
12:51
244
Running 4
5:17
-
Burpee Broad Jump
8:56
235
Running 5
5:21
-
Rowing
5:17
225
Running 6
5:27
-
Farmers Carry
3:59
229
Running 7
5:39
-
Sandbag Lunges
6:51
225
Running 8
11:17
-
Wall Balls
15:24
235
Running Total
48:05
218
Roxzone Total
13:50
242
