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HYROX Race Analysis: Kai Albert
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
02:10:59
Classifica
#236
Classifica AG
#37
Categoria
SOLO · PRO
KA
Kai Albert
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
62:34 (48%)
Stations
56:46 (43%)
Roxzone
11:43 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:49/km
+15.3%
34.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:36
-
SkiErg
4:33
223
Running 2
6:06
-
Sled Push
6:54
245
Running 3
7:47
-
Sled Pull
9:50
236
Running 4
6:58
-
Burpee Broad Jump
7:14
220
Running 5
6:32
-
Rowing
4:53
199
Running 6
6:51
-
Farmers Carry
2:41
193
Running 7
7:02
-
Sandbag Lunges
8:07
235
Running 8
14:46
-
Wall Balls
12:34
220
Running Total
1:02:34
243
Roxzone Total
11:43
231
HYROX Race Analysis: Kai Albert - Köln 02:10:59 | HyCoach
