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HYROX Race Analysis: Jezabel Kremer
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · FRA
Tempo totale
01:04:51
Classifica
#5
Classifica AG
#1
Categoria
SOLO · PRO
JK
Jezabel Kremer
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:03 (52%)
Stations
27:00 (42%)
Roxzone
3:50 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:15/km
+5.0%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
4:09
3
Running 2
4:01
-
Sled Push
1:46
1
Running 3
4:14
-
Sled Pull
4:23
31
Running 4
4:07
-
Burpee Broad Jump
3:26
4
Running 5
4:09
-
Rowing
4:26
4
Running 6
4:10
-
Farmers Carry
1:36
1
Running 7
4:13
-
Sandbag Lunges
3:35
16
Running 8
4:59
-
Wall Balls
3:39
5
Running Total
34:03
18
Roxzone Total
3:50
17
