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HYROX Race Analysis: Tania Thies
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · LUX
Tempo totale
01:09:31
Classifica
#20
Classifica AG
#7
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TT
Tania Thies
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:57 (50%)
Stations
30:16 (43%)
Roxzone
4:23 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:22/km
+12.9%
7.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:19
-
SkiErg
4:23
13
Running 2
4:00
-
Sled Push
2:42
30
Running 3
4:08
-
Sled Pull
3:30
2
Running 4
4:11
-
Burpee Broad Jump
4:07
19
Running 5
4:20
-
Rowing
4:42
25
Running 6
4:24
-
Farmers Carry
2:13
40
Running 7
4:31
-
Sandbag Lunges
4:03
30
Running 8
5:08
-
Wall Balls
4:36
22
Running Total
34:57
24
Roxzone Total
4:23
28