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HYROX Race Analysis: Jasmine Miedl
HYROX Köln — 13 aprile 2024
Köln, Germany · SOLO · PRO · AUT
Jasmine Miedl
Tempo totale
01:10:23
Classifica
#21
Classifica AG
#9
Categoria
SOLO · PRO
JM
Jasmine Miedl
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:47 (48%)
Stations
32:54 (47%)
Roxzone
3:47 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:13/km
+6.1%
5.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:01
-
SkiErg
4:36
37
Running 2
4:04
-
Sled Push
3:16
53
Running 3
4:11
-
Sled Pull
4:43
36
Running 4
4:04
-
Burpee Broad Jump
4:11
21
Running 5
4:13
-
Rowing
4:51
39
Running 6
4:13
-
Farmers Carry
2:01
25
Running 7
4:19
-
Sandbag Lunges
4:30
40
Running 8
4:45
-
Wall Balls
4:46
28
Running Total
33:47
16
Roxzone Total
3:47
12
