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HYROX Race Analysis: Petra Henkel
HYROX Köln — 13 aprile 2024
Köln, Germany · SOLO · PRO · GER
Petra Henkel
Tempo totale
01:17:14
Classifica
#36
Classifica AG
#2
Categoria
SOLO · PRO
PH
Petra Henkel
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:56 (52%)
Stations
32:40 (42%)
Roxzone
4:43 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+5.6%
5.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:57
-
SkiErg
4:42
46
Running 2
4:45
-
Sled Push
2:45
34
Running 3
4:47
-
Sled Pull
4:45
37
Running 4
4:50
-
Burpee Broad Jump
4:27
30
Running 5
4:57
-
Rowing
4:53
41
Running 6
5:01
-
Farmers Carry
2:21
46
Running 7
5:01
-
Sandbag Lunges
4:09
34
Running 8
5:40
-
Wall Balls
4:38
23
Running Total
39:56
44
Roxzone Total
4:43
34
