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HYROX Race Analysis: Iris Jasmijn
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · NED
Tempo totale
01:24:32
Classifica
#51
Classifica AG
#7
Categoria
SOLO · PRO
IJ
Iris Jasmijn
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:38 (52%)
Stations
35:53 (42%)
Roxzone
5:05 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:27/km
+12.2%
9.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:06
-
SkiErg
4:35
34
Running 2
4:55
-
Sled Push
2:28
14
Running 3
5:21
-
Sled Pull
5:27
57
Running 4
5:19
-
Burpee Broad Jump
5:24
54
Running 5
5:26
-
Rowing
4:43
26
Running 6
5:21
-
Farmers Carry
2:12
39
Running 7
5:31
-
Sandbag Lunges
5:17
56
Running 8
6:41
-
Wall Balls
5:47
47
Running Total
43:38
59
Roxzone Total
5:05
46
HYROX Race Analysis: Iris Jasmijn - Köln 01:24:32 | HyCoach