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HYROX Race Analysis: Siobhan Alexander
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · IRL
Tempo totale
01:30:19
Classifica
#61
Classifica AG
#11
Categoria
SOLO · PRO
SA
Siobhan Alexander
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:50 (51%)
Stations
38:00 (42%)
Roxzone
6:33 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:44/km
+4.0%
5.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:45
-
SkiErg
4:54
58
Running 2
5:25
-
Sled Push
3:35
61
Running 3
5:35
-
Sled Pull
4:59
42
Running 4
5:36
-
Burpee Broad Jump
5:56
62
Running 5
5:38
-
Rowing
4:57
46
Running 6
5:44
-
Farmers Carry
2:57
65
Running 7
5:38
-
Sandbag Lunges
4:52
47
Running 8
6:33
-
Wall Balls
5:50
48
Running Total
45:50
66
Roxzone Total
6:33
60
