HYROX Race Analysis: Fredrik Zillén & Alexander Gaugler Fredrik Zillén & 1 autre - Köln 01:03:38 | HyCoach

HYROX Race Analysis: Fredrik Zillén & Alexander Gaugler Fredrik Zillén & 1 autre

HYROX Köln — 13 aprile 2024

Köln, Germany · DOUBLES · OPEN · SWE

· ·

Tempo totale: 01:03:38
Classifica: #61
Classifica AG: #1
Categoria: DOUBLES · OPEN

Fredrik Zillén

Alexander Gaugler Fredrik Zillén

Alexander Gaugler

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:01 (57%)

Stations21:52 (34%)

Roxzone5:50 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:30/km+14.9%7.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:22	-
SkiErg	3:48	136
Running 2	4:01	-
Sled Push	1:21	203
Running 3	4:22	-
Sled Pull	2:12	70
Running 4	4:27	-
Burpee Broad Jump	2:49	187
Running 5	4:26	-
Rowing	4:22	226
Running 6	4:28	-
Farmers Carry	1:33	183
Running 7	4:37	-
Sandbag Lunges	1:31	8
Running 8	5:21	-
Wall Balls	4:16	317
Running Total	36:01	49
Roxzone Total	5:50	257